DRINK COFFEE TO LIVE LONGER
Over the past decades, several studies on coffee and health have been conducted in Europe and the United States. And the observation is clear: out of the hundred thousand candidates who took part in the experiment, coffee consumption helped improve life expectancy. Although more research is needed to confirm the theory, it appears that drinking one to four cups of coffee per day may help you live longer.
COFFEE AND HEALTH: A WEAPON AGAINST CANCER
You should also know that coffee and cancer are linked. According to several studies, moderate daily consumption protects the body and limits the risk of developing cancer. Breast, skin and even pancreatic cancer: all pathologies are affected by coffee consumption.
COFFEE TO LIMIT THE RISKS OF DIABETES
Coffee and diabetes also have a connection. In 2014, a survey of more than a million participants estimated that high coffee consumption (around 6 cups per day) reduced the risk of developing type 2 diabetes by around 33%. do not go into excess, also note that only two cups per day have a significant effect on the development of this disease.
BE HEALTHIER BY DRINKING COFFEE
Even if this virtue is better known, it is always good to remember it: coffee stimulates and thus allows you to gain energy and concentration. But on a daily basis, its other health benefit is its high antioxidant content. Drinking coffee would thus limit the risk of developing a chronic illness or experiencing premature aging.
DRINK COFFEE FOR A HEALTHIER HEART
The last great health benefit of coffee is its ability to reduce cardiovascular diseases. According to an American study, high coffee consumption reduces the risk of mortality in the event of a heart attack or cardiac arrest, for example. So many reasons to start using Araku Coffee now.
